factory lower price palm oil flax seed oil

                                               
                                               
                                               
                                               
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  • Is flaxseed oil safe?
  • You can also purchase capsules filled with flaxseed oil. At normal doses, flaxseed and flaxseed oil seem to be safe. But there are some things to watch out for: Side effects. Flaxseed, but not flaxseed oil, contains soluble fiber. It might cause diarrhea, cramping, gas, and bloating.
  • What are the side effects of flaxseed oil?
  • Side effects. Flaxseed, but not flaxseed oil, contains soluble fiber. It might cause diarrhea, cramping, gas, and bloating. High doses of flaxseed, especially when not taken with enough water, can cause constipation and, rarely, bowel obstruction. If ground flaxseed or flaxseed oil goes rancid, it may cause cholesterol problems and inflammation.
  • Is flaxseed oil a natural food?
  • Flaxseed itself is a natural food. It's also sometimes added to foods you can buy, such as breads and cereals. You can also buy ground flaxseed as flour. Like any other oil, flaxseed oil can be used in salad dressings or dips.
  • Can you cook with flaxseed oil?
  • Like any other oil, flaxseed oil can be used in salad dressings or dips. But you shouldn't use it for cooking because of its low smoke point (the temperature at which it burns). You can also purchase capsules filled with flaxseed oil. At normal doses, flaxseed and flaxseed oil seem to be safe. But there are some things to watch out for: